Warmth in Winter through Ayurveda and Yoga (part 1)
Copyright (c) 2010 Suzanne WellsI enjoy winter just as much as the next guy. Sure, it's pretty, white and fluffy...in the beginning; but when I was outside yesterday heaving the wet, slushy, heavy mess off my driveway, I felt less then cheerful.Winter is not particularly my favorite season. I've read all the new age philosophy spouting its virtues. It's supposed to be a time of self renewal and reflection so that one can be reborn
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