by K. Todd Storch
Question by harlemkid82485: what is a better protein powder to take before and after workouts:syntha 6 or isopure?
i have been taking syntha 6 for about a year now and really have no complaints about it, but recently joined a new gym where im hearing alot about "isopure". Just would like some info and feedback on which one would be better to take while getting in shape and trying to gain weight.
Best answer:
Answer by baysProtein is Protein.
What do you think?
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