by Siemens PLM Software
Question by Paul: Weight loss while taking Whey Protein Isolate?
I am just wondering if taking Whey Protein Isolate after my workouts is going to hinder or help my weight loss, more specifically fat loss. I started out in late October around 230 lbs and am now down around 210 with the help of OxyElitePro. I have "Plateaued" at 210 for nearly 2 weeks now.
The protein I am taking is "Isopure", which doesn't have a lot of the added sugars, artificial flavors and
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